Today is the final day of the 10 Day Self-Care Challenge!!!

It’s all about taking action and being intentional to make time for yourself on a regular basis and allocating a special day to make it all about you each month.

Today is day 9 of the 10 Day Self-Care Challenge!!!

Today it's all about taking a moment for mindfulness - be aware of your body, mind and spirit and allow yourself to be fully present.

Today is Day 8 of the 10 Day Self-Care Challenge!!!

You are in the home stretch!! Only a few more days remaining.

Today is Day 7 of the 10 Day Self-Care Challenge!!!

You are doing the damn thing!! Continue to check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Today is Day 6 of the 10 Day Self-Care Challenge!!!

You are halfway into the challenge, keep up the great work! Check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Today is Day 5 of the 10 Day Self-Care Challenge!!!

Check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Today is Day 4 of the 10 Day Self-Care Challenge!!!

Check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Today is Day 3 of the 10 Day Self-Care Challenge!!!

Check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Today is Day 2 of the 10 Day Self-Care Challenge!!!

Check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Today kicks off the 10 Day Self-Care Challenge!!!

Check each day for the daily challenge and resources to support practicing your self-care routine. Feel free to share your progress throughout the challenge.

Day 1 of the challenge starts off with November's monthly theme of gratitude.

Don't get stressed out before the holidays, start practicing self-care to become more resilient!

Join the ten day challenge to start making your self-care a priority!