News in Moderation Please!

Written By Moja Harmon Coaching

It's Take Care of You Tuesday!

Are you feeling anxious due to constant negative news?

With so much happening in the world and in our local communities, moderating the amount of news we consume can help us to reduce taking on unnecessary stress.

Try designating specific times to check the news and avoid news right before going to bed at night to reduce anxiety and help maintain a positive mindset.

Schedule your Discovery Call to learn how to better take care of yourself!

Moja Harmon Coaching

Specialize in leadership and life coaching to help people who want more fulfillment in their life and career.

https://www.mojaharmoncoaching.com
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